How Many Calories In An Apple (2023)

1. Apples 101: Nutrition Facts and Health Benefits - Healthline

• Nutrients · Vitamins & minerals · Plant compounds

• This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.

2. Apple Nutrition

• All that comes in a few juicy, crunchy bites for only 130 calories — with no fat, no sodium, and no cholesterol. The USDA's dietary guidelines recommends eating ...

• The average American eats over 16 pounds of fresh apples every year. It’s no wonder why — Washington apples make for a deliciously healthy snack.

3. How Many Calories Are In An Apple? - Have A Plant

• One medium apple (3-inch diameter) has approximately 95 calories. (Source: USDA) This may vary based on size and type of apple you're choosing. Here are some ...

• One medium apple (3-inch diameter) has approximately 95 calories. (Source: USDA) This may vary based on size and type of apple you’re choosing. Here are…

4. Apples | The Nutrition Source | Harvard T.H. Chan School of Public ...

• Source Of. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring ...

• Does eating an apple every day really keep the doctor away? Apples are certainly popular—ranking among the top three fruits produced around the world. They are easy to store and transport, and as a…

5. Calories in Apples with Skin, raw - CalorieKing

• There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories.

• There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

6. How Many Calories Does An Apple Have? Know The Nutrients & Benefits

• Jul 13, 2023 · On average, a medium-sized apple (about 3 inches in diameter) contains approximately 95 calories. This calorie count primarily comes from ...

• Learn how many calories an apple contains. Explore the health advantages, including high fibre content and essential vitamins and minerals.

7. Apple Nutrition Facts and Health Benefits - Verywell Fit

• Aug 1, 2022 · One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also ...

• One medium apple provides 104 calories, 27.6 grams of carbohydrate and 4.8 grams of fiber. Apples also provide potassium, and vitamins A, and vitamin C, making this fruit an ideal easy-to-carry snack.

8. Calories in Apples (All Varieties) - Lose Weight By Eating

• Apple Nutrition Facts: · Calories: A medium-sized apple contains approximately 95 calories. · Carbohydrates: A medium-sized apple contains about 25 grams of ...

• Apple Nutrition Facts - calories in an apple, apple sugar content, carbs in an apple and more. Plus lots of low calorie healthy apple recipes